Food in Relation to Nutrition and Health, and the Concept of a Balanced Diet
Food in Relation to Nutrition and Health Food in Relation to Nutrition and Health: Food, beyond being a source of sustenance, is an indispensable foundation for life itself—a biochemical instrument that directly governs human health, growth, development, productivity, and longevity. The quality, quantity, and diversity of food we consume are deeply interwoven with our physical, … Read more