Malnutrition is a health condition arising from an imbalance, deficiency, or excess of nutrients in the diet, leading to negative health effects. It can manifest in various forms, including undernutrition, overnutrition, and micronutrient deficiencies. Malnutrition affects people of all ages and can have serious consequences on physical and mental well-being. …
DeepakRajput Study of Respiratory system and organs with the help of charts, models, and specimens
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Balanced diet
A balanced diet is a key component of maintaining good health and well-being. It refers to a diet that provides the necessary nutrients in the right proportions to meet the body’s needs for growth, repair, and maintenance. A balanced diet includes a variety of foods from different food groups, ensuring …
Importance of Water and Fibers in Diet
Proper nutrition is essential for optimal health and well-being, and including water and dietary fibers in the diet plays a crucial role in supporting various physiological functions. In this detailed note, we explore the significance of water and fibers, highlighting their roles and collective impact on overall health. Importance of …
Basics of Nutrition – Macronutrients & Micronutrients
Nutrition is the science of providing the body with the necessary nutrients to support growth, maintenance, and overall health. These nutrients can be broadly categorized into macronutrients and micronutrients, each playing a crucial role in sustaining life and promoting well-being. In this detailed note, we will delve into the basics …
