fat-soluble vitamins Archives

Vitamins: Definition, Classification, and Examples

Introduction: Vitamins are essential organic compounds that play crucial roles in various physiological processes within the body. They are required in small amounts but are vital for maintaining overall health,…

DeepakRajput May 5, 2024

Home Unit 3

Fats and oils: Definition,Structure, Source

Fats and oils are essential components of the human diet, serving various physiological functions and contributing to the flavor and texture of many foods. These terms are often used interchangeably,…

DeepakRajput January 31, 2024

Chapter 3 Home

Balanced diet

A balanced diet is a key component of maintaining good health and well-being. It refers to a diet that provides the necessary nutrients in the right proportions to meet the…

DeepakRajput December 16, 2023

Chapter 3 Home

Basics of Nutrition – Macronutrients & Micronutrients

Nutrition is the science of providing the body with the necessary nutrients to support growth, maintenance, and overall health. These nutrients can be broadly categorized into macronutrients and micronutrients, each…

DeepakRajput December 16, 2023